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02-05-23, 12:09 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2023-02-05, Sunday
If you'd like to participate, post your workouts and other activity for this day!
Workouts, 2023-02-04, Saturday Workouts, 2023-02-06, Monday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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02-05-23, 08:52 AM
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Join Date: Sep 2004
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Cathe Supersets and 36 minutes walking
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02-05-23, 01:41 PM
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Join Date: Oct 2004
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I thought I'd use one of my many dvds by an instructor not named Jessica Smith. I did: Tracey Mallett Fuse Dance Cardio Lean Workout 1 - Slender Body Burn
followed by: Jessica Smith  WS3 - 1 Mile of Motivation
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02-05-23, 04:51 PM
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Join Date: Apr 2009
Location: Ohio
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Active rest day; 12 minutes of walking, followed by Jessica Smith Presents Stretch + Relax: Rise (18 minutes)
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peace.tranquility.calmness.serenity |
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02-05-23, 05:48 PM
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Join Date: Nov 2001
Location: Bay Area California
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JessicaSmithTV:
Burn Fat Fast: 20-Minute Full Body Workout (20m) Jessica Smith Walk On DVD: Mile 2 (Belly Buns Thighs Walk) (25m) |
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02-06-23, 01:25 AM
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Join Date: Jan 2005
Location: New Orleans metro area
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Lastics Intermediate full 60 minutes
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Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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| Tags |
| dailyworkout, dailyworkout2023, dailyworkouts, dailyworkouts2023 |
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