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Old 12-04-20, 10:36 AM  
Gams
 
Join Date: Mar 2007
Kristin Dowell Hi Lo Recharge

Thank you to whomever it was that mentioned this workout being in stock at Total Fitness DVDs. I bought both of Kristin’s workouts there and I get almost 7,800 steps in a little over an hour in this workout. It’s only 9:30 a.m. and I have almost reached my 11,000 step daily goal. That makes me feel so good!

I feel bad for the modifier, Carol, in this workout. In the first combo she’s almost always on the wrong foot when they do the step knee. It makes me laugh because she always makes a sour face at herself when she messes up.
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Old 12-04-20, 11:29 AM  
Mickey12
 
Join Date: Jun 2010
Location: NE Pennsylvania
Lol! This makes me want to buy the workout just to see Carol’s face. So funny!
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Old 12-04-20, 11:33 AM  
sherry7899
 
Join Date: Jun 2003
The sad thing is that I can't remember if I once owned this workout or not 😁 I need to check the clip. I think I had "Dressed up Drills."
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Old 12-04-20, 11:47 AM  
fanofladyvols
 
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Join Date: May 2004
Location: Modify City, State of Fierce
Ohh this makes me want it even more...I can totally see me mirroring Carol's face!!
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Old 12-04-20, 06:18 PM  
adawn
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Join Date: Feb 2013
Location: Illinois
Quote:
Originally Posted by Gams View Post
Thank you to whomever it was that mentioned this workout being in stock at Total Fitness DVDs. I bought both of Kristin’s workouts there and I get almost 7,800 steps in a little over an hour in this workout. It’s only 9:30 a.m. and I have almost reached my 11,000 step daily goal. That makes me feel so good!

I feel bad for the modifier, Carol, in this workout. In the first combo she’s almost always on the wrong foot when they do the step knee. It makes me laugh because she always makes a sour face at herself when she messes up.
That was me! I love this workout when I'm in the mood for fun & doable hi/lo. I should put it back into regular rotation. I follow the modifier quite a bit and sometimes just do half the workout vs. the whole thing at once.

The guy backgrounder in the workout has some fun (hammy) facial expressions at times IIRC. Can't remember his name since it's been awhile since I've done this one. (Been doing mainly Jessica Smith these days.)
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