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Old 03-24-16, 07:28 AM  
hollymarie
 
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Join Date: Nov 2001
Location: The Garden State
Your most relaxing yoga DVD?

Mine is Rainbeau Mars's Pure Tranquility. I have been so stressed about my job, and it was great to return to this practice today
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Old 03-24-16, 07:37 AM  
Pat58
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My latest acquisition, Nirvair's Heal Your Back Now, is so soothing and de-stressing.
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Old 03-24-16, 08:35 AM  
Stephanie_B
 
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Location: North Texas
Barbara Benagh's Yoga for Stress Relief tied with Travis Eliot's Yin DVD.
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Old 03-24-16, 10:07 AM  
ADoll
 
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Originally Posted by Stephanie_B View Post
Barbara Benagh's Yoga for Stress Relief tied with Travis Eliot's Yin DVD.
I agree on Yoga for Stress Relief
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Old 03-24-16, 11:02 AM  
froggy
 
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I 3rd Barbara Benagh, but my most relaxing one, even more than yin, is a Stephen Cope audio from The Gentle Yoga Kit. I'm really enjoying audio yoga practice and wonder if it being so adds to the relaxation quality.
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Old 03-24-16, 11:04 AM  
horusosiris
 
Join Date: Mar 2008
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Travis Eliot- Ultimate Yogi- Yin Yoga
Travis Eliot- Ultimate Yogi - Gentle Yoga
Liquid Asana- The Power of Staying
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Old 03-24-16, 04:15 PM  
froggy
 
Join Date: May 2003
Adding Jane Adams and Zyrka Landwijt. I did Jane's 34 min. Lying down routine today. And tbh, anything with gentle or yin in the title would probably be my favorite while I'm doing it.
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Old 03-24-16, 05:05 PM  
Karen Beckwith
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Location: Denver, Colorado
Ultimate Yogi Gentle
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Old 03-24-16, 09:54 PM  
geojill
 
Join Date: Mar 2008
Location: Colorado
Quote:
Originally Posted by hollymarie View Post
Mine is Rainbeau Mars's Pure Tranquility. I have been so stressed about my job, and it was great to return to this practice today
Mine too. Love this video!!
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Old 03-25-16, 07:13 AM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
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Originally Posted by hollymarie View Post
Mine is Rainbeau Mars's Pure Tranquility. I have been so stressed about my job, and it was great to return to this practice today
https://www.youtube.com/watch?v=Ul2PfMHgS6Q
Is this Pure Tranquility? (VF reviews say it's a seated practice, so I'm wondering if this is mislabeled...)
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