Fire walkers? Glutes/hamstrings - Page 2

firmaniac · 09-05-15, 03:32 PM

Thank you for sharing this, adawn!

adawn · 09-05-15, 06:23 PM

For purely enabling purposes, I do have these on my amazon wishlist:

Exercise Loop Bands

And these Perform Better loops have also been mentioned on VF in the past:

http://www.performbetter.com/webapp/...splayErrorView

firmaniac · 09-05-15, 07:52 PM

I appreciate your altruistic , educational spirit LOL

Sharaz · 09-07-15, 04:21 PM

Quote:

Originally Posted by Vintage VFer

I wish Bret would put out some DVDs!

Well, for some reason I can stand seeing or listening to him. It will annoys me at the same level that Sagi annoys you

Reading his stuff is ok.

Sharaz · 09-07-15, 04:24 PM

Vintage VFer · 09-08-15, 10:57 AM

Quote:

Originally Posted by Sharaz

Well, for some reason I can stand seeing or listening to him. It will annoys me at the same level that Sagi annoys you

Reading his stuff is ok.

Ok, how about someone else doing a Bret Contreras video. I'm more in to the moves than the instructor.

09-05-15, 03:32 PM
firmaniac Join Date: Jun 2010 Location: A back road in Oregon	Thank you for sharing this, adawn! __________________ Julie DISCLOSURES DETAILED IN MY PROFILE Murder at The FIRM: legalgraffitigreetings.wordpress.com Please visit 'The FIRM Ephemera Scrapbook' on facebook for a visual history of The FIRM

09-05-15, 06:23 PM
adawn VF Supporter Join Date: Feb 2013 Location: Illinois	For purely enabling purposes, I do have these on my amazon wishlist: Exercise Loop Bands And these Perform Better loops have also been mentioned on VF in the past: http://www.performbetter.com/webapp/...splayErrorView

09-05-15, 07:52 PM
firmaniac Join Date: Jun 2010 Location: A back road in Oregon	I appreciate your altruistic , educational spirit LOL __________________ Julie DISCLOSURES DETAILED IN MY PROFILE Murder at The FIRM: legalgraffitigreetings.wordpress.com Please visit 'The FIRM Ephemera Scrapbook' on facebook for a visual history of The FIRM

09-07-15, 04:24 PM
Sharaz Join Date: Jul 2011 Location: South Florida	Here the set of bands that I own... http://www.amazon.com/gp/product/B00...ilpage_o00_s00 __________________ 🙃💪🏼👠🌑💥🐓🥊🎉⏳🏖✈️🏐🏋🏼 🏕🎼🦁 Fitness IG @sharazdeleon