11-09-13, 11:46 AM | |
VF Supporter
Join Date: Nov 2001
Location: California
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the OTHER Paul Katami resistance band workout
I'm sorry I posted about an obsolete ExerciseTV Paul Katami resistance band workout and it's apparently hard to find.
It,'s not his "Band Camp" vids that shows up in segments on BeYouTV. It's a shorter 21min total body workout that was featured on ExerciseTV where Paul is working out solo on the ExerciseTV set. I can't remember the original title but it was likely something like 'Total Body Resistance Band Workout' or something similar. I've attached a picture of the workout opening scene. I paid to download it back when ExerciseTV was operating. Hope someone can find this one on YouTube.
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Dawn P. |
11-09-13, 02:29 PM | |
Join Date: Jan 2002
Location: NJ
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Found it!!
I finally found the Exercise TV Paul Katami band routine BUT I only had it dubbed on VHS. I was able to capture it to my hard drive with an Easycap dongle but have some editing to do before I can upload it. The tape was flickering alot. Got it to calm down by tightening it.
Stay tuned unless someone else finds it online before I finish. Barb S ETA: http://www.youtube.com/channel/UCt9m...1rfxBFw/videos Thanks to Dawn, I got to this clip before my vhs disintegrated. The routine was uploaded to youtube in two parts because youtube sometimes limits videos to 15 minutes and I had to redo the second part after tightening up the vhs. I also uploaded it to Daily Motion and embedded it on my blog.
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
11-10-13, 12:40 PM | |
VF Supporter
Join Date: Nov 2001
Location: California
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Thanks Barb!
You rock, Barb! Way to come through
I swear Paul K's stint on ExerciseTV got me started buying his workouts. His 'Beginner's Kettlebell' workout is an all-time fave of mine. And it's NOT a beginners routine by any stretch of the imagination.
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Dawn P. |
Tags |
bands, kari anderson tone it up, resistance band workouts, resistance bands, tubing |
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