11-08-13, 12:16 AM | |
VF Supporter
Join Date: Nov 2001
|
www.thegymbox.com They probably have 10 or more half hour band workouts. It's streaming for 10 a month. You can join up or quit anytime. They also have hundreds of other workouts too.
I like the band works from turbo fire too, both the original and the add ons. Perfect for super small spaces. |
11-08-13, 08:39 AM | |
Join Date: Feb 2005
Location: Georgia
|
Here is another band workout with Jessica. A bit more cardio and it's really good too.
https://www.youtube.com/watch?v=u2Vk...NPtx6A1SO8fsia
__________________
Cheri |
11-08-13, 08:41 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
Any more DVD ideas for band/tubing workouts? I prefer DVDs to streaming/online workouts.
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
11-08-13, 09:00 AM | |
Join Date: Jan 2002
Location: NJ
|
Paul's Bandcamp
Paul's Bandcamp
http://www.youtube.com/watch?v=Xros6A71TbU However, I believe the whole routine is much longer. Barb S
__________________
Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
11-08-13, 09:06 AM | |
VF Supporter
Join Date: Oct 2001
Location: Twin Cities, MN
|
There are a bunch of resistance band workouts on YouTube. Some just demo the exercises and you do them on your own. I think I'll be downloading some to DVD later today.
Marco is cute, but more cardio and impact than I'm looking for. |
11-08-13, 10:36 AM | |
Join Date: Jul 2002
Location: Colorado
|
http://forum.videofitness.com/showthread.php?t=197718
This one was just posted on a recent thread - it looks really promising, I hope to try it soon! |
Tags |
bands, kari anderson tone it up, resistance band workouts, resistance bands, tubing |
|
|