11-07-13, 02:19 PM | |
Join Date: Sep 2006
Location: London, UK
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Because I think workouts are designed a particular way; to be completed as full workouts- otherwise why not issue them as 2 30-minute workouts, for example (as KCM does)?
If I do a 30 minute workout I want one that is designed as such, not half of something that is supposed to be a complete workout. But of course YMMV. Equally I don't want to modify a non-band workout into a band one. I like doing workouts as designed. Just the completist in me. I can't remember if Travel Fit gives a good workout with the standing only bits (but I'm guessing one misses the abs?) But I'm sure that there are examples of other workouts wouldn't give a complete workout if you only did a bit of them. |
11-07-13, 04:17 PM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Yeah well, I'm the opposite end of the spectrum. I've never seen a workout that I couldn't modify! Different strokes for different folks.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
11-07-13, 07:12 PM | ||
Join Date: Feb 2008
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Tags |
bands, kari anderson tone it up, resistance band workouts, resistance bands, tubing |
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