I like this

rosepetals · 11-01-13, 03:00 PM

I like this fusion workout found on youtube. It's a barre and resistance band combination.

Chaise Fitness: Resistance Band Sculpt & Tone Workout

http://www.youtube.com/watch?v=acBtMYJtllI

Here is a fusion yoga. http://www.youtube.com/watch?v=WLLF87TTkPI

ARTmethodfan · 11-01-13, 04:30 PM

That looks like a great band workout. I'm going to try it sometime. Thanks for the link.

Lucky Star · 11-01-13, 04:58 PM

Looks like fun and it's a novelty for me to work out with (what appear to be) teenagers.

moonbeam31 · 11-01-13, 05:42 PM

Quote:

Originally Posted by Lucky Star

Looks like fun and it's a novelty for me to work out with (what appear to be) teenagers.

It does look like a great workou! Maybe they are 20 ish if theyre lucky! Im glad to see young girls are doing pilates and low impact though instead of nothing but Hiit and bootcamp etc!

fuzzie · 11-02-13, 07:20 AM

The Chaise Fitness workout looks awesome! I had read about their studio in NYC (Chaise23 Fitness) and it's great to get a taste of their workout. Thanks for another amazing find, rosepetals

Oh, and the instructor - Rachel Piskin - is 25 years old and used to dance with the NYCB: http://www.chaise23.com/chaisette-ra...-to-the-chair/

Lucky Star · 11-02-13, 08:51 AM

Ok, I thought she looked 19 at most... not that there's anything wrong with that!

txhsmom · 11-02-13, 08:55 AM

Oh that looks great! Thanks for the Chaise Fitness video ~ I have that one bookmarked for as soon as I can do anything with a resistance band. Still waiting on the shoulder doctor's clearance.

A question for the technology buffs - is there anyway to download the Chaise video?

Carol

pattyd0319 · 11-02-13, 09:14 AM

Awesome, thank you for this, it does look good.

starbelly · 11-02-13, 12:27 PM

Quote:

Originally Posted by txhsmom

A question for the technology buffs - is there anyway to download the Chaise video?

Yes, you can use Youtube Downloader. It's very simple and you can find instructions here: http://download.cnet.com/YTD-Video-D...-10647340.html

Helen S · 11-02-13, 12:29 PM

Thank you for the Chaise link. I haven't watched the other one yet. The Chaise one looks good.

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11-01-13, 03:00 PM
rosepetals Join Date: Apr 2004 Location: UNITED STATES	I like this I like this fusion workout found on youtube. It's a barre and resistance band combination. Chaise Fitness: Resistance Band Sculpt & Tone Workout http://www.youtube.com/watch?v=acBtMYJtllI Here is a fusion yoga. http://www.youtube.com/watch?v=WLLF87TTkPI

11-01-13, 04:30 PM
ARTmethodfan VF Supporter Join Date: Nov 2001	That looks like a great band workout. I'm going to try it sometime. Thanks for the link.

11-01-13, 04:58 PM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	Looks like fun and it's a novelty for me to work out with (what appear to be) teenagers. __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

11-02-13, 07:20 AM
fuzzie VF Supporter Join Date: Mar 2002 Location: Montreal, Quebec	The Chaise Fitness workout looks awesome! I had read about their studio in NYC (Chaise23 Fitness) and it's great to get a taste of their workout. Thanks for another amazing find, rosepetals Oh, and the instructor - Rachel Piskin - is 25 years old and used to dance with the NYCB: http://www.chaise23.com/chaisette-ra...-to-the-chair/

11-02-13, 08:51 AM
Lucky Star VF Supporter Join Date: Jun 2004 Location: A helluva town	Ok, I thought she looked 19 at most... not that there's anything wrong with that! __________________ ~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien

11-02-13, 08:55 AM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	Oh that looks great! Thanks for the Chaise Fitness video ~ I have that one bookmarked for as soon as I can do anything with a resistance band. Still waiting on the shoulder doctor's clearance. A question for the technology buffs - is there anyway to download the Chaise video? Carol

11-02-13, 09:14 AM
pattyd0319 Join Date: Apr 2007 Location: Ellicott City, MD	Awesome, thank you for this, it does look good.

11-02-13, 12:29 PM
Helen S VF Supporter Join Date: Nov 2001 Location: Utah	Thank you for the Chaise link. I haven't watched the other one yet. The Chaise one looks good. __________________ Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details.