Your top 5 least favorite moves
It can be a cardio, weight training, yoga, barre, belly dancing, whatever move. What are your top 5 least favorite moves?
Mine are...
1) fast feet/football run. I swear I don't think my feet are meant to move that fast. I loathe these movements.
2) tuck jumps. I don't mind plyo moves. I actually kind of like them now. All except tuck jumps. The landing feels jarring somehow.
3) scorpion push ups. I'm getting pretty good at push ups. These just suck.
4) Chalene's 'house it' move. I'm not adverse to making an a$$ out of myself during cardio but this move really reinforces my non-funk vibe.
5) squats with the barbell in front, balanced on the collar bone/elbows. Just. Plain. Awkward.
What are yours?
__________________
Sabine
Nobody who ever gave his best regretted it - Author Unknown
Fitness happens one choice at a time - Michelle Dozois
The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard
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