Best place to buy Meta Continuity? - Page 3

Helen S · 01-08-13, 02:47 PM

Joni,

I'm sorry that you didn't like it. This is what I do when I do Meta/Continuity. I don't know if you are willing to try it again but my tip might help other VFers. For the floorwork, she tells you what she is doing before each exercise. So I watch her then I do the reps without looking up at the TV. I don't count. I just wait to hear her voice again. Then I know that she is explaining the next exercise. So I look up again and do the next exercise. I do this for the first side.

She doesn't cue the second side at all. So I have to rewind back to the first side so that I can just listen to her voice again without having to constantly look up at the TV. This only works if it doesn't bother you that you are not mirroring her movements. Also, she doesn't mirror cue. So my body mirrors her on the first side. But her cues actually match what I'm doing on the second side. I hope the last part makes sense.

cpcathy · 01-08-13, 02:55 PM

Good tip!

Joni O · 01-08-13, 04:36 PM

Thanks, Helen. Sounds like a good plan, although too much work for me to rewind, etc. Plus, I no longer own it.

Fidget Queen · 01-08-13, 08:04 PM

In the past, somebody mentioned getting the video onto your iPhone or iPad so that you could place it directly in your own face

. I'm going to do this as soon as I figure it out. Anybody willing to help with that?

zyllah · 01-08-13, 10:09 PM

Handbrake will do that fidget queen

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01-08-13, 02:47 PM
Helen S VF Supporter Join Date: Nov 2001 Location: Utah	Joni, I'm sorry that you didn't like it. This is what I do when I do Meta/Continuity. I don't know if you are willing to try it again but my tip might help other VFers. For the floorwork, she tells you what she is doing before each exercise. So I watch her then I do the reps without looking up at the TV. I don't count. I just wait to hear her voice again. Then I know that she is explaining the next exercise. So I look up again and do the next exercise. I do this for the first side. She doesn't cue the second side at all. So I have to rewind back to the first side so that I can just listen to her voice again without having to constantly look up at the TV. This only works if it doesn't bother you that you are not mirroring her movements. Also, she doesn't mirror cue. So my body mirrors her on the first side. But her cues actually match what I'm doing on the second side. I hope the last part makes sense. __________________ Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details.

01-08-13, 02:55 PM
cpcathy Join Date: Jun 2004 Location: Southern California	Good tip! __________________ Cathy Nobody Said It was Easy.... --The Scientist

01-08-13, 04:36 PM
Joni O VF Supporter Join Date: Oct 2001 Location: Twin Cities, MN	Thanks, Helen. Sounds like a good plan, although too much work for me to rewind, etc. Plus, I no longer own it.

01-08-13, 08:04 PM
Fidget Queen Join Date: Jun 2004	In the past, somebody mentioned getting the video onto your iPhone or iPad so that you could place it directly in your own face . I'm going to do this as soon as I figure it out. Anybody willing to help with that?

01-08-13, 10:09 PM
zyllah Join Date: Aug 2006	Handbrake will do that fidget queen