Tracy Anderson Pregnancy Project Now on Sale

[carres1973]

Originally Posted by ElisaB

oooh Nicole, let us know how it is! I am especially curious to know how long the workouts are and what the cardio is like!

There's cardio? If so, I am TOTALLY in!!

Carrie

[chrisqan]

Originally Posted by ElisaB

oooh Nicole, let us know how it is! I am especially curious to know how long the workouts are and what the cardio is like!

I don't think there will be any cardio. TA said DC didn't feel right to her during pregnancy so she didn't do any.

[ElisaB]

Originally Posted by chrisqan

I don't think there will be any cardio. TA said DC didn't feel right to her during pregnancy so she didn't do any.

oh, the doctor in the preview said she liked that in had a cardio component as well. maybe she means that the workouts raised her heart rate? Of course DC woulnd't be right for pregnancy, but no cardio at all? not even walking? I guess we'll find out in just over a month

So curious!

[chrisqan]

Originally Posted by ElisaB

oh, the doctor in the preview said she liked that in had a cardio component as well. maybe she means that the workouts raised her heart rate? Of course DC woulnd't be right for pregnancy, but no cardio at all? not even walking? I guess we'll find out in just over a month

So curious!

I think she meant that the MS workouts will raise your heart rate so it's cardiovascular. But I don't think there's a separate DC section.

[Debbie S.]

Originally Posted by ElisaB

oh, the doctor in the preview said she liked that in had a cardio component as well. maybe she means that the workouts raised her heart rate? Of course DC woulnd't be right for pregnancy, but no cardio at all? not even walking? I guess we'll find out in just over a month

So curious!

Her mat work always raises my heart rate, so they definitely have a cardio component for me.

[fitmommy]

I've been there, done that 4 times, but I still want these!! Can't wait to hear others' thoughts on them...

[hotncmom]

Originally Posted by chrisqan

I don't think there will be any cardio. TA said DC didn't feel right to her during pregnancy so she didn't do any.

She couldn't just do a low-impact version? Like step touch kind of stuff (like Leslie, only dancier)?

I'm interested to hear the reviews on this too. I haven't been able to do anything but Mat without lower back pain but hope springs eternal. Since I went to PT last time I have some new stretches in my arsenal.

[pharma_gal]

I want this! But I dont think I am fit enough to this and some of the moves seem really hard..So Im not sure if it will be safe for me.