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05-30-11, 09:08 AM
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Join Date: Feb 2007
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Monday, May 30th Workouts
Paul Katami Bootcamp
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STS 4x graduate |
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05-30-11, 09:41 AM
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Join Date: Jul 2008
Location: Wilmington, DE
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Slim in 6 Ramp it up.
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05-30-11, 11:36 AM
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VF Supporter
Join Date: Jan 2002
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Early: Raviana Lose Weight
Later: Amy Bento Advanced Step Challenge 4 Combos 1 & 2 and Stretch Max #1. I loved both!
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"You don't have to believe it, you just have to do it." Joyce Vedral |
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05-30-11, 11:56 AM
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Join Date: Jan 2004
Location: MS
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The Kettlebell Way 1.
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Robin  "It's hard to beat a person who never gives up." Babe Ruth |
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05-30-11, 12:06 PM
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Join Date: Feb 2009
Location: Tucson
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Angles, Lines and Curves 2: first half
Iron Core Kettlebells 2: 20 mins AM Yoga for Your Week: Backbends |
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05-30-11, 12:20 PM
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Join Date: Jan 2011
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A mix - warm-up and intervals of Gin's Intense Moves, part of Blast Challenge from Cathe's Kickmax, and 5 minutes of abs from Jillian's 6 week six pack.
Happy Memorial Day! |
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05-30-11, 12:35 PM
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Registered User
Join Date: Feb 2010
Location: The Midwest's Best Kept Secret
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Asharah's Modern Tribal BD: Warm Up and Conditioning Workout
Raviana's Solar Power: Solar Power 1/2, Set for Super Vitality, Deep Relax
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05-30-11, 01:03 PM
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Join Date: Nov 2007
Location: Belfast, UK!
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Cindy Crawford's Shape your Body 1
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"It's not what happens to you in life that matters, but how you deal with it" ~Tracy Hogg, the Baby Whisperer 
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05-30-11, 01:14 PM
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Join Date: Apr 2010
Location: Texas
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4 mile run
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Robin "Shape it don't run from it!" -Jackie Warner P90X Grad 2009 Did 75 days of S90 in 2010 Meta Omni 90 day rotation completed 5/2012- Omni Continuity 1.1 completed 10/2012- Omni Continuity 1.2 completed 5/2013 Omni Cont. 1.3 completed 11/2013 |
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05-30-11, 02:45 PM
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Join Date: Aug 2002
Location: TN
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The Firm: Maximum Body Shaping
TA Mat - standing ab and unweighted arm sections
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I question my sanity every day. Sometimes it replies. |
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Linear Mode
