New/Upcoming Release Tracy Anderson Mat for Beginners - Anyone get it yet?

[momofcha]

Originally Posted by mjs2052

I just did the first workout this morning and I really enjoyed it. This workout had a calm and relaxing vibe to me that I really need right now. I'm really looking forward to the other workouts as well.

I haven't done the last one yet, but the first & 2nd are awesome. I've done each twice & I have major DOMs in my waist/saddlebags. Major! I rested yesterday because it needed it!

[Sinclair]

Any more reviews/results on these?

Do you think these mat segments will help strengthen the hip flexors for her on-all-fours work?
I used to be able to do TA but then stopped and I have absolutely no idea why but whenever I do her Meta or PT workouts my left hip hurts while I walk for the next few days I assume it's a matter of weak hip flexors - anyone else have this problem? How did you conquer it?

TIA

[acescholar]

This is on sale at Amazon now for $7.49 .

[momofcha]

Originally Posted by acescholar

This is on sale at Amazon now for $7.49 .

Awesome! It's worth every penny! I did the first segment again today. I"m loving it!

[Ann1964]

Yeah just orderded