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Old 02-09-23, 10:24 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 8,297

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
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Diana
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Old 02-09-23, 12:25 PM  
seabliss
 
Join Date: Jun 2006
Today I did an older upper body strength from Heather. Have a great day!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 02-09-23, 07:00 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
A nice sunshiney day! and not too cold.


Check-in: ocean view walk.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 02-09-23, 08:01 PM  
luvcritters
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My shoulder is acting up or maybe it's finally bone on bone. I don't know but I can't deal with it right now. I've done absolutely nothing for a few days. Not good but it's all I got. If dancing with Meow Meow is cardio then I did something.
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Trust no one. - X-Files, and me.

Comfort food only provides comfort while it's in your mouth. - Me
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Old 02-09-23, 09:52 PM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Hi Everyone!

Linda I'm sorry about your shoulder. Yes, dancing with Meow is cardio.

No workout to report.

Have a Blessed evening!
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 02-10-23, 09:55 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Steps from yesterday: 8,336

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 02-11-23, 12:32 AM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Rest day for me.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 02-11-23, 07:38 AM  
Diana3271
 
Join Date: Jul 2004
Location: South Carolina
Good Morning, Everyone!

Our dog, Cody, had to have an emergency/unexpected surgery yesterday. I was worn out and didn't post. He's home and doing ok.

Yesterday: Weights at the gym

Steps from yesterday: 5,619

Have a Blessed day and stay safe and healthy.
__________________
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana

You have the rest of your life to get old. Stay young, as long as you can. ~Diana

10 Pound Slimdown Xtreme Graduate 02/12
Insanity Graduate - I actually survived!
LM Combat 02/13
21 Day Fix Survivor! 6/14

Diana
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Old 02-11-23, 12:15 PM  
seabliss
 
Join Date: Jun 2006
Today I did an inner and outer thigh no equipment workout from Heather. I also got my steps today and yesterday.

Diana, glad Cody is doing ok, but that kind of thing takes a lot out of you. Hope you get some rest!

Linda, I'm sorry about your shoulder. Dancing with Meow Meow definitely counts!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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Old 02-11-23, 12:23 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Diana, hugs for you and gentle pats for Cody.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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