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Old 05-08-22, 08:20 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
Day 8 completed. Love Full Body Flow and the back of leg massage addition was nice.

Happy Mother's Day!
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Old 05-08-22, 10:20 AM  
T2B
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Day 8 completed. Love Full Body Flow and the back of leg massage addition was nice.

Happy Mother's Day!
Can I join you on your back step? The view sounds lovely!

Loved Day 8 too! I always feel so much better, more positive, less annoyed with work when doing these daily routines!

Happy Mother’s Day!
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Old 05-08-22, 12:26 PM  
Vintage VFer
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Day 8 done! I don't do forward bends, so I do something else.

Happy Mother's Day!
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Old 05-09-22, 08:36 AM  
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Day 9 completed.

Does anyone else get tired of the neck rolling? I'm sure most people love it, but I get aggravated by it quickly.
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Old 05-09-22, 09:37 AM  
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Day 9 completed.

Does anyone else get tired of the neck rolling? I'm sure most people love it, but I get aggravated by it quickly.
Yes, I do! Sometimes it feels nice but mostly I get bored with it.

I had done days 1-4 a while back and kept meaning to get back to the challenge so I may join in. There is smthg about these short little practices that really help to calm me, even more than yoga. The first round didn't help as much bc my mind kept racing anyway, but by the second round I was starting to really feel the relaxation.

I did his free 7 day challenge in March and ended up subscribing to his streaming so I could download them. Then I forgot to cancel before May so I have it for this month. I need to try some of the practices and then cancel before it renews again. This is not smthg I want to spend $40 a month on when I have so many of his DVDs!
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Old 05-09-22, 10:13 AM  
Vintage VFer
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Day 9 completed.

Does anyone else get tired of the neck rolling? I'm sure most people love it, but I get aggravated by it quickly.
Me, too! Maybe too much of a good thing?

Day 9 done.
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Old 05-09-22, 11:06 AM  
T2B
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Day 9 completed.

Does anyone else get tired of the neck rolling? I'm sure most people love it, but I get aggravated by it quickly.
Yes! All I need is 1 neck roll each side. Lol.

Day 9 - Done!
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Old 05-10-22, 01:30 AM  
yogapam
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Location: West coast of Canada, eh. ;)
Sunday:
~Day 6

Monday:
~Day 7 - pretty sure I spilled my teacups

I also get a little weary of the neck rolls.
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Old 05-10-22, 11:39 AM  
Vintage VFer
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Day 10 done!

I have been sleeping a little bit better. I dunno if it is the qi gong or not...
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Old 05-10-22, 05:10 PM  
T2B
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Day 10 - done! These days are flying by

Vantreesta - join us!
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