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Old 12-19-22, 11:31 PM  
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Join Date: Mar 2002
Smile Workouts, 2022-12-20, Tuesday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-12-19, Monday
Workouts, 2022-12-21, Wednesday
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 12-20-22, 08:49 AM  
Join Date: Sep 2004
Cathe Low Max step combos, 18 minute walk before and after
Daffie is offline   Reply With Quote
Old 12-20-22, 02:05 PM  
Join Date: Nov 2001
Location: Bay Area California
Up to the Beat Fit:
A Merry Mariah Dance Cardio Warm Up (10m)
(nice xmas warm up)

Get Fit With Rick:
Christmas Walking Workout (10m)
(too slow -- stopped at the 10m mark)

Fit Feels Best
Hi/Lo Aerobics Workout (40m)
(TIFT-style -- reminded me of the aerobics from the 80s/90s -- loved it!)
jetlitis is offline   Reply With Quote
Old 12-20-22, 05:34 PM  
Join Date: Oct 2004
KCM Power Splits Lower Body - I love this one
CharM is offline   Reply With Quote
Old 12-20-22, 10:02 PM  
Join Date: Aug 2002
R/C Fitness - Holiday Dumbbell Workout
Indoor Cycling
Erica is offline   Reply With Quote

dailyworkout, dailyworkout2022, dailyworkouts, dailyworkouts2022

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