07-23-04, 12:20 PM | |
Join Date: May 2004
Location: SoCal
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kashi golean crunch, a banana, and light chocolate soy milk
also, kashi golean crunch, strawberries, light vanilla soy milk (or skim milk) also.. just made some muffins using kashi good friend serial.. they are really yummy! fat free and cholesteral free! i think i'm going to pick up some light cream cheese to spread on them.. http://www.kashi.com/frienfibmuf.html they're only 100 calories each! |
Tags |
breakfast, easy recipe, recipe, steel cut oats |
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