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Old 08-12-21, 11:52 AM  
jusca
 
Join Date: Aug 2011
I'm in!!! I did a themed rotation a few months ago and it was so fun. It gave me a chance to do workouts I've bought and never done or to revisit oldies.
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Old 08-12-21, 05:36 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
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Originally Posted by jusca View Post
I'm in!!! I did a themed rotation a few months ago and it was so fun. It gave me a chance to do workouts I've bought and never done or to revisit oldies.
Surprisingly, I just discovered the best band workout that I've ever done :-) The instructor, Lisa Dow is awesome.
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Old 08-13-21, 10:46 PM  
Venus
 
Join Date: Jan 2010
Location: NE
Thumbs up

In case anyone missed it, the check-in started. Find it in the Challenges and Check-ins or click HERE.

I did a cardio workout today from the compiled list. I'm planning to do a strength workout tomorrow and a stretch workout Sunday, from the ones listed. I'm hoping I can stick to this rotation, since it's only a weekend!

Thank you, Karla, for starting this idea, the check-in, and the list of workouts!
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Old 08-14-21, 03:09 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
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Originally Posted by Venus View Post
In case anyone missed it, the check-in started. Find it in the Challenges and Check-ins or click HERE.

I did a cardio workout today from the compiled list. I'm planning to do a strength workout tomorrow and a stretch workout Sunday, from the ones listed. I'm hoping I can stick to this rotation, since it's only a weekend!

Thank you, Karla, for starting this idea, the check-in, and the list of workouts!
Thanks! It's been fun so far :-) I've done two retro workouts -one from New Zealand and the other from England. These weren't available in the states back then

I'm thinking of doing an older Margaret Richard like Home Improvement or The Great Weighted workout with Karen Voight today. They're not on the list, but are definitely retro Some of the older Leslie Sansone workouts are also retro themed.
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Old 06-20-22, 03:48 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Karla-
Here's another one for your list- Kari Anderson- Two the Max
https://www.youtube.com/watch?v=a4DA4XlRpgQ

I'm not familiar with this workout, but amazon says it is from 1993.

Actually- fast fingers has quite a few retro videos posted to YT.
https://www.youtube.com/c/fastfingersrewind/videos
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Old 06-21-22, 06:37 PM  
star117
 
Join Date: Jun 2002
Location: Virginia
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Originally Posted by Karla25 View Post
Surprisingly, I just discovered the best band workout that I've ever done :-) The instructor, Lisa Dow is awesome.
Thanks for the list! I've been wanting to find a fun hi-lo cardio similar to Cathe's Lite Cardio Party. I bet something on this list will work!

For the bands, did you try Lisa's longer one? Both look great!
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Old 07-07-22, 02:22 PM  
Karla25
 
Join Date: Jul 2017
Location: Florida
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Originally Posted by star117 View Post
Thanks for the list! I've been wanting to find a fun hi-lo cardio similar to Cathe's Lite Cardio Party. I bet something on this list will work!

For the bands, did you try Lisa's longer one? Both look great!
I haven’t tried the longer one yet

Updated list. Please let me know if you come across any retro workouts that you want added to the list
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Old 07-07-22, 02:55 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
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Originally Posted by Karla25 View Post
Updated list. Please let me know if you come across any retro workouts that you want added to the list
I just happened to find this retro workout today on YT -- Stacey Benson - Say Goodbye to Cellulite - Get Fit Stay Trim. This workout isn't with Nautilus. It's a high/low aerobic workout (with toning in the second half of the workout). I only did the first 30 minutes (cardio) and I had so much fun with it.

https://www.youtube.com/watch?v=RDjK_UQjpI8&t=477s
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Old 07-07-22, 05:23 PM  
star117
 
Join Date: Jun 2002
Location: Virginia
These are great! Thanks for doing this! Diana
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Old 03-13-23, 10:56 AM  
Karla25
 
Join Date: Jul 2017
Location: Florida
Adding these to the retro workouts list


The BodySculpture System

Kathy Smith Weight Loss Workout
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