04-11-21, 08:15 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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I viewed the Power workout on dailymotion and it looked like a solid band workout. Didn't watch more than 10 minutes but the cueing was fine. It's an inviting and color coordinated set.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
Tags |
baladea, holly perkins, music off option |
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