03-15-21, 09:11 AM | |
VF Supporter
Join Date: Feb 2008
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Travis just posted a trailer for Yoga Detox 30 which will start streaming on 3/17. Looks great but it's way too advanced for me. There are other programs on Inner Dimension that I want to try, so I'm definitely planning to take advantage of the 40% off before it ends on 3/22.
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Dana Avatar: Oliver! |
03-15-21, 12:40 PM | |
Join Date: Jan 2008
Location: IL
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IDT really has a lot of content with great instructors. Travis and Lauren are my favorites and I haven't really clicked all that much with other instructors...maybe Brittany would be at the top. One instructor I found talked so fast that I couldn't even follow her cueing and had to keep looking at the screen all the time and had to just quit. With Travis and Lauren, I rarely look at the screen b/c their cueing is so superb.
There are quite a few different aspects of yoga included:
Lengths of practices include 5-90 min. and you can search by length, difficulty, style of practice, instructor, and different challenges/series/programs. I think the 5 & 10 min. classes are mostly meditation, wisdom talks, or an instruction for a certain pose. You can also "favorite" the classes you like the most and want to keep tabs if you tried it. (I find myself mostly choosing around the 20-30 min. classes as add-ons after a workout but lately haven't tried very many due to my flare-up of arthritic palms and downward dog and table top positions are quite painful right now on certain days). There is a 'music off' option for most classes but I love the music, as I got accustomed to it in Ultimate Yogi. In Yoga30For30, Level Up, and others, the music builds in intensity as the poses intensify which makes it wonderful in my eyes. Everyone's preferences may vary in that regard and wish to have no music playing in the background. It's just as delicious! To anyone on the fence - I would say at least try the 10 day option - you can always cancel before it's up but that is quite an awesome deal for a whole year!!! HTH! |
Tags |
inner dimension, music off option, travis eliot, travis eliot streaming |
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