02-11-21, 02:27 PM | |
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Join Date: Nov 2001
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Relaxing Paul Eugene Stretch & Balance Workout
I did this the other day and found it enjoyable & relaxing.
*Stretching Balance Exercise Workout | Mind Body Soul | 46 Minutes* https://www.youtube.com/watch?v=fRNnyIwk4GE There was a "Christmas Workouts" thread that mentioned Paul Eugene. I did a few of his workouts and enjoyed them. Some of his workouts have my all time favorite music - Old School/Funk/R&B. I can't do all of his workouts as the choreography gets a bit complicated for me. The only con is that the music in many of his videos is kind of tinny sounding. I'm not sure what is wrong with his audio set-up? I was feeling kind of smug that I had found a good instructor that is older than I, But, NO, he is only 64!
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Tags |
balance, chair workouts, paul eugene, stretching, youtube |
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