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01-31-21, 06:30 PM | |
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Join Date: Feb 2002
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Study: training one arm improves strength in other arm
This study made me think of the many threads about injury and pain on VF:
New Research Reveals Exercising One Arm Has Twice the Benefits https://scitechdaily.com/new-researc...-the-benefits/
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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