Thanks so much, Margot. That's great information.
I used to do one-on-one studio Pilates at the upper end of intermediate but I've now lived somewhere that that's not available for three years. I was already having to modify and delete moves based on old and new injuries, arthritis, etc. This looks very much like the kind of things I'm wanting to do now in my 60s. And because of that background I know how and when to make things harder or easier as I need. What Misty is doing in these looks like it is designed to do just that.
I hope everyone receives their orders quickly and posts reviews.
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Karen Jo
I now have a doctor's order to never again do push ups (yippee!)
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