Quote:
Originally Posted by daisyduke
The FIRM!!!
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Funny you mention this! Years ago I was in the best shape of my life doing Firm Volume 2. Of course, that was when I was like 20 years old!! Of course I was in good shape.
Back when Anna Benson released Fitprime and Kickbutt, I also loved and lost some postpartum weight doing those workouts.
After four babies and looking toward my 50th bday this summer, I have to say CS/Essentrics has been good for me. I can no longer do tall box work and the AWT is hard on my joints.
I really think it is all about consistency....and of course what goes on in the kitchen.