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Old 08-06-15, 03:19 PM  
Lannette
 
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Join Date: Nov 2001
Location: NH
Firmology

I just got an email from Fitness Favorites about this DVD set. It's not an exercise DVD but I thought it might interest both present and past Firm Lovers. Here's the email.


FIRMology- a comprehensive 2 DVD set-is everything related to The 'classic' FIRM! In this set, we have compiled '20 Questions', 'Form Points' and clips of 'actual science testing',interviews with 'Anna and Cynthia Benson' and other information found in Anna's files, to help you understand The 'classic' FIRM workout journey. This is a labor of love for me after discovering clips in Anna's files.



The cost is $10.00 which includes shipping and handling, for pre-order for FIRMology in check or money order.


Anna Benson's Fitness Favorites

PO Box 368

Irmo, SC 29063




Also, email change: fitfaves@gmail.com


Happy Exercising!
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Old 08-06-15, 03:21 PM  
LoveVA
 
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Yay!

Although, it's weird that a few weeks' back, I got a "Firmology is almost done, stay tuned" email, but didn't get the one above.
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Old 08-06-15, 03:40 PM  
Lannette
 
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Maybe your email is on the way I posted immediately after saw mine drop into my inbox.
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Old 08-06-15, 06:23 PM  
firmaniac
 
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Thanks for posting it here, Lannette. I'm looking forward to having 20Qs on dvd at last! I had Form Points on vhs (and on a GoodTimes dvd of Parts) and it will be fun to have everything in One place.
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Last edited by firmaniac; 08-06-15 at 06:24 PM. Reason: Spelling
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Old 08-06-15, 07:05 PM  
bzar
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Join Date: Feb 2002
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they should have included a pdf version of Firm for Life, for old times sake.
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Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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Old 08-07-15, 05:13 AM  
Lannette
 
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Quote:
Originally Posted by bzar View Post
they should have included a pdf version of Firm for Life, for old times sake.
Or at least highlights. I still have my original copy.
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Old 08-07-15, 07:19 AM  
Joni O
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I still have Firm for Life and my Firm Journal. Must have Firmology!
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Old 08-07-15, 07:56 PM  
Lannette
 
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Quote:
Originally Posted by Joni O View Post
I still have Firm for Life and my Firm Journal. Must have Firmology!
After I read this I just had to go check to see if I have my old journal too. I do!
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Old 08-08-15, 06:28 AM  
dnna
 
Join Date: Sep 2002
I have 2 Firm journals. I bought one and could not bare to use it, so I bought another one! I just treasure it as a part of my history.
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Old 08-08-15, 07:25 AM  
Nuggie's Auntie
 
Join Date: Dec 2006
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Quote:
Originally Posted by dnna View Post
I have 2 Firm journals. I bought one and could not bare to use it, so I bought another one! I just treasure it as a part of my history.
haha, that's devotion!

I don't know what happened to my journal...
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