12-06-14, 06:39 PM | |
Join Date: Feb 2006
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I just recently acquired The Facial Workout. http://www.thefacialworkout.com/ I've only done it once. I don't recall anything bothersome about it, but I also can't remember anything spectacular either. I really should try to use it daily with my workouts. My face probably needs some toning.
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12-10-14, 04:17 AM | |
Join Date: Oct 2009
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Here is the thread link that contains more info
http://www.videofitness.com/~vfwnk/f....php?p=2450876 Here is my post from that thread I'm posting in a hurry, but just wanted to say that I have had wonderful effects with facial exercise. Plus, with continuous use, it gives the skin a lovely glow, I'd say if done for 20 minutes a day after 2 weeks. I noticed small tonal differences after 4 days and a big difference after 1 week. I'd say try many different programs- some exercises worked better for my face shape than others it seemed. Besides healthy diet & working out, it is my youthful secret When I do it that is - otherwise, sag city! But, when I am on my game, I can pass for 30 to 35 rather than my real age of 46. I love the neck firmers & jawline tighteners- works wonders. Here are my two favs, plus there are a lot of free facial exercises on youtube also. http://www.amazon.com/Tal-Reinhart-F...acial+exercise http://www.amazon.com/Face-Aerobics-...ef=pd_cp_mov_3 Enjoy! |
12-10-14, 10:45 AM | |
VF Supporter
Join Date: Apr 2003
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I'm unconvinced about face exercises, but I have a neuro-muscular disorder, and Yamuna's Save Your Face kit does help me relax:
http://www.amazon.com/Yamuna-Body-Ro...ustomerReviews She also has four free online videos that cover TMJ. http://tinyurl.com/ph77o3j |
Tags |
acupressure, facial exercises, yamuna save your face |
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