07-07-12, 05:59 PM | |
Join Date: Jan 2003
Location: MN
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Wow! Thanks, Mamaste! It will be nice to have a little option for variety (and for a 15 min workout on days where my excuse is "I have no time.").
Runnermom--the book was put out several years ago and I honestly have not read it through for a long time. I just remembered the "daily dozen" the other day when I was wondering how to motivate myself to do *something*. So not sure I would say it is a must have book, but as an old Firmie, I had to have it. Here is a link to the book on Amazon, in case you wanna check it out: http://www.amazon.com/Firm-Life-Cynt...believers+book |
Tags |
firm for life, the firm |
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