Here are my results - 90-day Firm Rotation - Page 4

Bebop · 12-01-09, 03:10 PM

Congratulations on the results and making it through the entire rotation.

I've done mostly firms while in school and have had nice results. I alternated them with yoga. It was not a strict firm rotation because there were times when I had just about 20 minutes so I had to do something else.

I would love to try the 90 day rotation. What happens to me is that even though I get nice results with the firm, I start to miss my Cathe's and other workouts.

psnave · 12-01-09, 03:51 PM

Karen --

Job well done! Congratulations to you, you deserve it for all your hard work and determination.

dbclark44 · 12-09-09, 10:17 AM

Bumping. Someone on the thread is looking for the rotation again. Deb

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12-01-09, 03:10 PM
Bebop Join Date: Nov 2001	Congratulations on the results and making it through the entire rotation. I've done mostly firms while in school and have had nice results. I alternated them with yoga. It was not a strict firm rotation because there were times when I had just about 20 minutes so I had to do something else. I would love to try the 90 day rotation. What happens to me is that even though I get nice results with the firm, I start to miss my Cathe's and other workouts.

12-01-09, 03:51 PM
psnave Join Date: Jan 2003	Karen -- Job well done! Congratulations to you, you deserve it for all your hard work and determination.

12-09-09, 10:17 AM
dbclark44 Join Date: Aug 2003 Location: Albers, IL (Southern IL area)	Bumping. Someone on the thread is looking for the rotation again. Deb