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Old 10-14-21, 07:18 AM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
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Originally Posted by moonbeam31 View Post
Yes! I have Powerfit, Harmony and I wish I could find the Powerfit add-ons I think there were just 2 workouts...impossible to find. Her WW workouts are good too. Her and Allie were always my 2 favorite Firm instructors! Its nice, because you can use a step with the Powerfit/Harmony workouts if you want to!
Yes, it's Powerfit Plus and contains two workouts - Total Express and Cardio Kick. Sorry to hear it's tough to find now. Hope you're able to locate it!

Powerfits are great as is or easy to up the intensity.
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Old 10-14-21, 11:45 AM  
amery
 
Join Date: Dec 2004
Location: Packer Country! Go Pack Go!
Thanks for this thread. I'm craving an intermediate, no stress rotation for early morning workouts. I haven't done these in ages and kind of forgot about them. I think 30 days of powerfit sounds like a plan!!
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Old 10-15-21, 02:32 AM  
JENILU
 
Join Date: Jul 2003
Location: AL
Whenever I've had no energy, these have always helped me not quit and stay consistant in moving daily. (and they were the very first thing I ever stuck to besides Leslie in the beginning).
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Old 10-15-21, 06:52 AM  
katalina
 
Join Date: Oct 2002
Location: Northern Illinois
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Originally Posted by JENILU View Post
Whenever I've had no energy, these have always helped me not quit and stay consistant in moving daily. .
Agreed.
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Old 10-15-21, 01:03 PM  
JeepGirl
 
Join Date: Jan 2002
Location: near Chicago, IL
I ❤️❤️❤️❤️ Powerfit—all of them and they are probably my most used workouts. I love Stephanie’s WW workouts also. I wish she would do another set of 20 minute workouts.
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Old 10-16-21, 11:02 AM  
red1013
 
Join Date: Sep 2005
I really like Stephanie, but I miss Firm-era scripted Stephanie. She has a tendency to repeat the same phrase over and over in both PF and her WW workouts, and it really bothers me! Otherwise, I'd definitely reach for her workouts more often.
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Old 10-16-21, 02:23 PM  
seagreen01
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Join Date: Nov 2001
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Originally Posted by red1013 View Post
I really like Stephanie, but I miss Firm-era scripted Stephanie. She has a tendency to repeat the same phrase over and over in both PF and her WW workouts, and it really bothers me! Otherwise, I'd definitely reach for her workouts more often.
I found similar. As a FIRM scripted instructor Stephanie was great with warm ups that flowed and made sense and the whole workouts were really good. Even with WW I liked her workouts and good cueing but started noticing the repeated phrases. Power Fits were my last, good ideas with the short workouts but the repeated phrases worked my nerves more than anything else so I passed on Harmony.
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Old 10-16-21, 04:58 PM  
Joni O
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Join Date: Oct 2001
Location: Twin Cities, MN
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Originally Posted by red1013 View Post
I really like Stephanie, but I miss Firm-era scripted Stephanie. She has a tendency to repeat the same phrase over and over in both PF and her WW workouts, and it really bothers me! Otherwise, I'd definitely reach for her workouts more often.
You mean "Good.".
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Old 10-17-21, 10:44 AM  
red1013
 
Join Date: Sep 2005
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You mean "Good.".
Yes! Along with "we only have 20 minutes..."
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Old 10-17-21, 09:46 PM  
Joni O
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Location: Twin Cities, MN
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Yes! Along with "we only have 20 minutes..."
Today I discovered "Are you ready?"
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