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09-30-21, 07:23 AM
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Join Date: Jul 2004
Location: South Carolina
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Good Morning, Everyone!
I didn't check-in last night since I didn't feel well at all from the Shingrix vaccine. Actually, I felt horrible and thought I was going to die! LOL I took tylenol and benadryl last night. I woke feeling a lot better this morning. Steps for yesterday: 4,489 Have a Blessed day and stay safe and healthy!
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I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14  Diana
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09-30-21, 05:38 PM
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Join Date: Jun 2006
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Diana, I'm so sorry you felt so bad! I hope you are better now.
Today I did two Heather Robertson workouts for the lower body. One was with a mini band. It was good because the band stayed in one place, around the thighs above the knees, for the whole workout. Since there were no breaks between moves, this was easier. Then I did another short leg workout for no equipment but added the band when I could per her recommendation at the beginning. I also got more than 12k steps. Tomorrow is my sister's last day here, and we are taking her to a northern city and to the town that is the seat of Portugal, where the country was born. So that will be interesting to see! We will take a train there.
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau |
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09-30-21, 06:43 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Diana, nasty side effects. I hope you're all better now.
Cheryl, sounds like a great vacation for your sister. Now I know I'm not getting a mortgage in Portugal, since I'm 75! I had my Pfizer booster yesterday. That shot was the only one that stung going in; nothing major. Injection site a bit tender, but nothing else. I've been doing the re-fi application online, but went to a fairly local branch of the bank to give them some documents to fax. The application fee is applied to the first loan payment if I get the loan; if they turn me down I don't get it back. My only debt is my mortgage (same bank that's doing the re-fi) and my credit score is 783, so I'm reasonably confident. Check-in: lap swim.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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09-30-21, 08:09 PM
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Join Date: Jul 2004
Location: South Carolina
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Hi Everyone, My internet has been sporadic all day. It's out right now. We have old copper wire.
I think it's time to upgrade/update something, LOL I'm recovered from my reaction yesterday. That was rough. Cynthia I hope the refi goes through. Cheryl Have fun! Check-in: 1 hour outdoor walk Have a Blessed evening.
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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09-30-21, 08:43 PM
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Join Date: Mar 2003
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barre 3 cardio 30 minutes
So bummed the angel aide just moved her sister and 3 kids into my mom's house. How could my brother have allowed this? This seems like a disaster waiting to happen. |
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10-01-21, 05:43 AM
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Join Date: Jul 2004
Location: South Carolina
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Good morning everyone. My internet is still down. I am going to church today to do office work. I will take my computer to set up the October check in, unless someone gets to it before me.
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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10-01-21, 12:24 PM
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Join Date: Jul 2004
Location: South Carolina
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Getting us started: http://forum.videofitness.com/showth...92#post2942592
__________________
I started my most recent weight loss journey January 2008. I lost 1/2 of my starting body weight and entered into maintenance May 2011. Now the real work begins! You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana You have the rest of your life to get old. Stay young, as long as you can. ~Diana 10 Pound Slimdown Xtreme Graduate 02/12 Insanity Graduate - I actually survived! LM Combat 02/13 21 Day Fix Survivor! 6/14 Diana
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