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Old 12-15-14, 01:20 PM  
Swissmom
 
Join Date: Dec 2002
Cynthia wrote: I like the Yamuna face rolling and do parts of it, but the DVD takes a whole hour.


Cynthia, I have the Yamuna kit too. I don't know if this will help you, but once I was able to memorize the sequence, I just do it on my own. I keep the ball in my nightstand and about 2x per week, if I remember LOL!, I do the routine before I get out of bed. It takes about 15 min. tops for me because I'm not listening to all her chatter.

I think you will like Carolyn's program. I have that one and it's very good, but I tend to stick with the facial flex one.

I've been doing facial exercises since my twenties. And no I don't look thirty years younger, the exercises just gives you some nice definition as you get older.
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Old 12-15-14, 01:35 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Thanks, Swissmom!
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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Old 12-16-14, 08:34 PM  
traceym1
 
Join Date: Aug 2009
Hi ladies,
Well, I tried the Facialworks and I was surprised how hard my muscles worked. I thought it would be easy after doing Flex Effect, but it was not. After I give Facialworks a good 3 months, I am going to combine the 2. I love this stuff.
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