Hi! I did these a couple weeks ago and really wasn't impressed. I'll do them again tomorrow and write a more detailed description.
I have to say my favorite thing about this whole series is just using the door attachment and doing my own workout using the moves in the dvds.
For those looking for something similar, but not wanting to shell out the $$, Target has box sets with a medium-level resistance cord (covered) and hard-level resistance cord (also covered). They both come with a DVD.
Quote:
Originally Posted by ella
Soccergal23,
Have you tried the Rapid Results Pilates or Pilates of the Fit and Famous yet?
I'm wondering what your impressions are of those workouts?
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