New/Upcoming Release Essentrics Body Building Series - Page 3

bee · 05-18-14, 09:30 PM

Quote:

Originally Posted by JackieB

Yes...I think so. I did see a gorgeous picture of Sahra doing leg lifts on the beach. Can't remember if it was FB?

I am THAT CLOSE to purchasing streaming for a month. I've had a stressful day and want to cave.

Jackie

Just scrolled back and saw this. Hugs to you -- Essentrics is probably better for you than chocolate!

klaux · 05-18-14, 11:14 PM

Didn't take long - I caved! Just did the leg workout on the beach and it was heavenly

glamgal · 05-18-14, 11:58 PM

Quote:

Originally Posted by klaux

Didn't take long - I caved! Just did the leg workout on the beach and it was heavenly

That's the workout I did tonight, too. Loved it!!

pgun3 · 05-19-14, 03:25 AM

Quote:

Originally Posted by JackieB

No link as of yet. I called Classical Stretch and they told me they would be releasing the dvd in two weeks. I was able to preorder on the phone.

Jackie

How much?

momofcha · 05-19-14, 06:39 AM

Quote:

Originally Posted by klaux

Didn't take long - I caved! Just did the leg workout on the beach and it was heavenly

Nice!!! I want this sooo bad! I have to wait until I move, I have to wait until I move....

JackieB · 05-19-14, 06:44 AM

I think the dvd will be around $22 plus s/h.

summer breeze · 05-19-14, 06:47 AM

I'm new to all this so pardon my ignorance, but is this set more of a toning focus with stretching? I always thought Essentric & CS were strictly stretching. Thanks for any advice.

JackieB · 05-19-14, 06:54 AM

Quote:

Originally Posted by summer breeze

I'm new to all this so pardon my ignorance, but is this set more of a toning focus with stretching? I always thought Essentric & CS were strictly stretching. Thanks for any advice.

When I first bought CS I thought i was signing up for a good stretch...something that would make me feel like a noodle. I was not ready to work as hard as Miranda has you work! There is a strong toning and stretching element to these workouts. The trademark stretching feel wonderful but is mixed in with lots of body weight strength exercises.

I can get DOMS with CS/Essentrics.

Jackie

summer breeze · 05-19-14, 08:00 AM

Thanks, Jackie! Just what I wanted to hear

. Very interested now.

mandie123 · 05-19-14, 08:34 AM

I will purchase as soon as the dvd is released.I also love CS,and have gone to mostly these types of workouts.Even though right now doing a rotation of suzanne bowen and callanetics I always add in some time of CS

Although I do love Miranda, I think I prefer sahara's style of teaching.

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05-18-14, 11:14 PM
klaux Join Date: Oct 2009 Location: Aliso Viejo, CA	Didn't take long - I caved! Just did the leg workout on the beach and it was heavenly

05-19-14, 06:44 AM
JackieB VF Supporter Join Date: May 2005 Location: Minnesota	I think the dvd will be around $22 plus s/h.

05-19-14, 06:47 AM
summer breeze VF Supporter Join Date: Aug 2005	I'm new to all this so pardon my ignorance, but is this set more of a toning focus with stretching? I always thought Essentric & CS were strictly stretching. Thanks for any advice.

05-19-14, 08:00 AM
summer breeze VF Supporter Join Date: Aug 2005	Thanks, Jackie! Just what I wanted to hear . Very interested now.

05-19-14, 08:34 AM
mandie123 Join Date: Jul 2006 Location: NC	I will purchase as soon as the dvd is released.I also love CS,and have gone to mostly these types of workouts.Even though right now doing a rotation of suzanne bowen and callanetics I always add in some time of CS Although I do love Miranda, I think I prefer sahara's style of teaching.