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Old 12-02-22, 04:51 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2022-12-02, Friday

If you'd like to participate, post your workouts and other activity for this day!

Workouts, 2022-12-01, Thursday
Workouts, 2022-12-03, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-02-22, 11:49 AM  
Daffie
 
Join Date: Sep 2004
Got better sleep. No fever or aches…
Cathe Party Rockin Step 1 and 36 minutes walking
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Old 12-02-22, 11:09 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Quote:
Originally Posted by Daffie View Post
Got better sleep. No fever or aches…
Cathe Party Rockin Step 1 and 36 minutes walking
Daffie, great to hear that you have no fever and no aches.

YouTube:
KCM: "RAW" LIVE Road Trip Kickboxing (25m)
(It was ~60 mins, and I did the first 25 mins.)

Brian Syuki: Home Workout Cardio and (Bodyweight) Strength (22m)
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