Hi Everyone,
Let's see - yesterday during the day I accomplished a 1 mile Leslie walk - I did this at lunch time w/ a "virtual" group of co-workers on TEAMS. They do it every Wed and I may join in regularly if I don't have anything scheduled for that time. I also did a short dog walk and Jane Adams - Gentle Yoga - Stranding Poses in the evening.
Today, so far:
Debra Mazda - Get Stepping - Pre-Mix # 1 - which was 30 minutes of step. I enjoyed it - very upbeat, non-complicated step.
We are having our wood stove replaced today so I'm not sure how much I'll be able to do later. I will try to get Jessica V's 15 min low impact HIIT in....but we shall see.
Carol - good job, yes, I don't know what "enough" is either! At the moment, I don't have a ton of energy or desire to do much more than I'm doing. So I'll just keep doing that. I may feel perkier once the days get longer - but that is a bit of a long way off, LOL!
Hope everyone has a good day!
Donna
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