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08-07-18, 01:14 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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New Full Body workout on ETV
The instructor is Alexa Leon from the head office in Montreal. I haven't done the workout yet. Hoping to this afternoon!
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Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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08-07-18, 01:36 PM
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Join Date: Sep 2004
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Thanks, I going to check this out.
Wished I lived closer to you or Pam and could take a CS class from you. Anita |
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08-07-18, 01:38 PM
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Join Date: Sep 2004
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Just watched a little bit of this-Looks goods-she has a good tv presence.
Will do this tomorrow. Anita |
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08-07-18, 01:49 PM
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Join Date: Dec 2008
Location: West of Chicago in the Illinois Corn Belt
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Oh man..I saw this too. I may have to sign up again. Or, hopefully it will come out on DVD.
Mary |
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08-07-18, 01:53 PM
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Join Date: Dec 2008
Location: Western New York
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I just opened my email and saw it also.
Please report back when you try the new workout. |
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08-07-18, 02:50 PM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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I loved it! Such a bright airy set and Alexa is very personable. It is fun to see new faces and what they "bring to the table" for Essentrics. It's a nice full body workout of standing and floor. I liked the variations she had with side to side lunges. I'll definitely be doing it again!
__________________
Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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08-07-18, 07:53 PM
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Join Date: Nov 2001
Location: Illinois
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Quote:
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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08-07-18, 09:11 PM
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VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I think I’ll have to restart my ETV subscription. I was planning the do it next month for traveling but I want to try the new workout!
__________________
*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
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08-08-18, 08:15 AM
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Join Date: Nov 2001
Location: Illinois
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Quote:
__________________
Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
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08-08-18, 09:08 AM
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VF Supporter
Join Date: May 2005
Location: Minnesota
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Quote:
__________________
Jackie Certified Essentrics Instructor, Level 4---February 2017 Yoga Tune Up Roll Model Method Practitioner---December 2021 "Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado |
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