Today I did Heather's Legs and Booty Workout (no equipment, no repeats). Still trying to ease my way in, still coughing, stil wishing they had softer kleenex in Portugal. Yesterday I guess I posted on the wrong month with my upper body workout.
Lynn, mattresses are everything. Who knew? A good mattress changes your life. And it doesn't have to be expensive, just right for you. In Portugal there are a lot of hard mattresses. We brought ours over from the U.S., but they are in storage right now because this house is furnished. Fortunately after moving some things around the mattress we are using is good. Also, wood floors are the best. I agree about the area rug. We replaced a lot of flooring with wood in the States. Here, our wood floors are more than 100 years old. There is no carpeting here, it seems. Tile or wood in this country (or stone).
Diana, I hope the new course of treatment works for you!
Cynthia, congrats on almost reaching your new goal weight. It's so hard to lose when you are somewhat close to goal, at least for me. You are so disciplined!
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Go confidently in the direction of your dreams. Live the life you have imagined. - Thoreau
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