Cathe Boss Bands and Total Body DVD

suzanne63 · 08-31-21, 11:28 AM

Hi I ordered Cathe's new Total Body DVD and the Boss Bands that go with this DVD. Are there any other mostly DVDs and youtube and other instructors who use these boss bands or similar bands in their workouts?

Kathy G · 08-31-21, 12:24 PM

suzanne63 · 08-31-21, 12:37 PM

Quote:

Originally Posted by Kathy G

Hi Oh WOW. Thank You so much. I love
Caroline Girvan. I wish I had her on DVD. Are there any with the long bands and on DVD?

suzanne63 · 08-31-21, 12:41 PM

I love love this one. Thank You. I wish it was longer.

https://www.youtube.com/watch?app=de...CarolineGirvan

Kathy G · 08-31-21, 12:42 PM

I haven’t heard of any long loops workouts on DVD (other than Cathe).

Kelly Coffey Meyers has a really good 20 minute booty band workout on Coffeyfit (her subscription website).

cataddict · 08-31-21, 01:10 PM

suzanne63

I've been experimenting with substituting the short loops for fire walker loops to see how it goes. It's a hit or miss, but I've found that some exercises work fine they just feel different. I also need to use the lightest tension as those fat loops (AKA booty bands) have much more tension than latex for sure.

I have discovered that most of the standard band workouts I've tried using the long loops (or bands, or whatever one wants to call them---I like "long loops" as that's what they are!

) work just fine and it's been fun making old workouts "new" again. So if you have any "regular" band workouts on DVD (i.e. Cathe's Travel Fit), give them a try with the long loops! I want to try Paul Katami's band camp which is on YouTube.

KathyG, thanks for all the links! So much to try, so little time!

suzanne63 · 08-31-21, 01:26 PM

Quote:

Originally Posted by cataddict

suzanne63

I've been experimenting with substituting the short loops for fire walker loops to see how it goes. It's a hit or miss, but I've found that some exercises work fine they just feel different. I also need to use the lightest tension as those fat loops (AKA booty bands) have much more tension than latex for sure.

I have discovered that most of the standard band workouts I've tried using the long loops (or bands, or whatever one wants to call them---I like "long loops" as that's what they are!

) work just fine and it's been fun making old workouts "new" again. So if you have any "regular" band workouts on DVD (i.e. Cathe's Travel Fit), give them a try with the long loops! I want to try Paul Katami's band camp which is on YouTube.

KathyG, thanks for all the links! So much to try, so little time!

Hi Ok. Thank You so much. That sounds good. I am very very new to band workouts and have no idea what I am doing yet LOL.

schoolgirl-01 · 08-31-21, 07:18 PM

thanks for all the links to other videos

suzanne63 · 09-02-21, 02:12 PM

This one looks really good too. I am looking for workouts like this one. https://www.youtube.com/watch?v=bZXO...itness__kaykay

schoolgirl-01 · 09-02-21, 05:27 PM

Quote:

Originally Posted by suzanne63

This one looks really good too. I am looking for workouts like this one. https://www.youtube.com/watch?v=bZXO...itness__kaykay

this one looks awesome

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08-31-21, 11:28 AM
suzanne63 Join Date: Jan 2011	Cathe Boss Bands and Total Body DVD Hi I ordered Cathe's new Total Body DVD and the Boss Bands that go with this DVD. Are there any other mostly DVDs and youtube and other instructors who use these boss bands or similar bands in their workouts?

08-31-21, 12:24 PM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	https://m.youtube.com/watch?v=X-IGUHHGVP0 https://m.youtube.com/watch?v=EflT1kAmZ2Q&t=1020s https://m.youtube.com/watch?v=fi1xKe...gV6--&index=39 https://m.youtube.com/watch?v=eLuR1D...ihBAOv&index=9 https://m.youtube.com/watch?v=umyhHM...ndex=13&t=396s https://m.youtube.com/watch?v=4AVNUT...dex=35&t=1827s https://m.youtube.com/watch?v=jLTE4nZ1ocU https://m.youtube.com/watch?v=sVOAnsn2S90 https://m.youtube.com/watch?v=PKp1FNvBoXo https://m.youtube.com/watch?v=QBoWC7lgiqM https://m.youtube.com/watch?v=gm4zVOaj37E https://m.youtube.com/watch?v=QG3TAwfo9iQ https://m.youtube.com/watch?v=bZXOK7ru3iU https://m.youtube.com/watch?v=xrhMpzhz0s4 https://m.youtube.com/watch?v=RqT0kT3up9c Ok, I’ll stop now, lol. There is so much content on You Tube! __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

08-31-21, 12:41 PM
suzanne63 Join Date: Jan 2011	I love love this one. Thank You. I wish it was longer. https://www.youtube.com/watch?app=de...CarolineGirvan

08-31-21, 12:42 PM
Kathy G VF Supporter Join Date: Nov 2001 Location: USA	I haven’t heard of any long loops workouts on DVD (other than Cathe). Kelly Coffey Meyers has a really good 20 minute booty band workout on Coffeyfit (her subscription website). __________________ Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k

08-31-21, 01:10 PM
cataddict VF Supporter Join Date: Oct 2006	suzanne63 I've been experimenting with substituting the short loops for fire walker loops to see how it goes. It's a hit or miss, but I've found that some exercises work fine they just feel different. I also need to use the lightest tension as those fat loops (AKA booty bands) have much more tension than latex for sure. I have discovered that most of the standard band workouts I've tried using the long loops (or bands, or whatever one wants to call them---I like "long loops" as that's what they are! ) work just fine and it's been fun making old workouts "new" again. So if you have any "regular" band workouts on DVD (i.e. Cathe's Travel Fit), give them a try with the long loops! I want to try Paul Katami's band camp which is on YouTube. KathyG, thanks for all the links! So much to try, so little time! __________________ How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience

08-31-21, 07:18 PM
schoolgirl-01 Join Date: Sep 2002 Location: Parkland, FL	thanks for all the links to other videos

09-02-21, 02:12 PM
suzanne63 Join Date: Jan 2011	This one looks really good too. I am looking for workouts like this one. https://www.youtube.com/watch?v=bZXO...itness__kaykay