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Old 08-08-21, 08:20 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-08-08, Sunday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-08-07, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 08-08-21, 05:10 PM  
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Join Date: Jul 2010
Location: Chicago burb
Ugh! I am so ready for this heat and humidity to be over! I feel so unmotivated when it is so hot!

KCM- Raw Boxing workout
Leslie Sansone- 1 mile walk w/ Leslie & Nick using bands
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Old 08-08-21, 06:40 PM  
Join Date: Jun 2003
645 Stage 1,Week 4, Day 5: Total Body Tempo
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Old 08-08-21, 08:18 PM  
Join Date: Jan 2009
Location: Colorado mountains, USA
Tapout XT - Cardio XT
Donna Flagg's Lastics - Feel the Rush
45 minute hike
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 08-08-21, 08:43 PM  
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Join Date: Dec 2001
Location: The Ocean State!
Newport, RI (Cliff Walk.) 4.5 miles.
Ashley Turner Element 5 Day Yoga (Stress Relief and Meditation.)

May iFIT Women's Power Challenge

8 Walking, 8 Hiking, 6 Strength and 6 Yoga workouts!
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Old 08-08-21, 08:45 PM  
Join Date: Apr 2004
dance off the inches sizzling salsa
classical stretch 11.24
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Old 08-09-21, 05:33 PM  
Join Date: Sep 2004
32 minute walk
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