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Old 07-31-21, 07:45 AM  
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Join Date: Mar 2002
Smile Workouts, 2021-07-31, Saturday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-31-21, 09:31 AM  
Join Date: Jun 2003
645 Stage 1, Week 3, Day 6: Cardio 45. This cardio workout was definitely more challenging for me. The cardio was 45 seconds with 15 seconds of rest with a bonus round of 30 seconds per cardio moves. I pushed myself a bit more as well.
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Old 07-31-21, 03:15 PM  
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Gay Gasper - Fat Burner (28m)
ZDancerLiz - Oldies 1 Low Impact Dance Fitness (30m)
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Old 07-31-21, 03:20 PM  
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Shelly McDonald Caribbean Workout (Stretch into Yoga) Basic Yoga.

May iFIT Women's Power Challenge

8 Walking, 8 Hiking, 6 Strength and 6 Yoga workouts!
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Old 07-31-21, 04:19 PM  
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Cathe - Boot Camp Circuit
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Old 07-31-21, 05:00 PM  
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Cathe Party Rockin Step 1 and 37 minutes walking
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Old 07-31-21, 07:46 PM  
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denise austin dance mix cardio workouts
classical stretch season 11 episode 15
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