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Old 08-02-21, 09:42 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
At this rate I may finish by Labor Day!

Day 8 - Mother Nature. Took a 1.45 mile walk to the osprey nest I'm monitoring for the Aubudon Society, and got to see the chick fledge from the nest!
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Old 08-02-21, 11:54 AM  
Karla25
 
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Originally Posted by Pat58 View Post
At this rate I may finish by Labor Day!

Day 8 - Mother Nature. Took a 1.45 mile walk to the osprey nest I'm monitoring for the Aubudon Society, and got to see the chick fledge from the nest!
Lucky you!
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Because of Some Good Act

Let me today do something that shall take
A little sadness from the world’s vast store,
And may I be so favored as to make
Of joy’s too scanty sum a little more.

Let me tonight look back across the span
‘Twixt dawn and dark, and to my conscience say
Because of some good act to beast or man—
The world is better that I lived today.
-Anon
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Old 08-02-21, 09:13 PM  
bubbles76
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Join Date: Feb 2007
Location: New Jersey
Day 18 - Michelle Dozois BodyFit 360. This was nearly a virgin. I don't remember getting through more than 5 minutes of this without giving up in frustration, as it was way too fast. Yesterday, I got through the whole thing . Now some moves i did not do perfectly, but I was sweaty and happy. It's a keeper.

Day 19 - Ultimate Fitness with Janis McDonald. This is a compilation dvd of the Body by Janis television program. I did one program for Chest/Triceps, Back/Biceps, and Shoulders. They were 15 minutes each, but half of each workouts was warm up! So I only did the first warm up for the first episode, and skipped the other warm ups. With my own stretch, I logged in at 35 minutes. This is a virgin instructor, virgin workout. I loved all the spandex 80's magic in these workouts. Just wish warm ups weren't so long in every episode. Course, that could be good if you're only doing two body parts per day and alternating with cardio.
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Old 08-03-21, 07:54 PM  
bubbles76
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Join Date: Feb 2007
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Day 20 - Patricia Friberg Bottom Line and Core Defined. Virgin instructor, virgin workout. I only did the Bottom Activation 1 and 2. I liked it, but expected it to be more lower body. This was all about the glutes lol! I hope to get to the Core Defined part this week.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
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Old 08-04-21, 09:47 AM  
Pat58
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Join Date: May 2002
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Day 9 - Mari Winsor - original 20 minute workout.
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Old 08-05-21, 12:07 PM  
Pat58
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Day 10 - Jessica Richburg Restorative Yoga & Breathwork
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Old 08-07-21, 05:29 PM  
Vantreesta
 
Join Date: Mar 2014
Location: Snowman Land :) MN
I slacked off again the end of the week. I need to stop that!!
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"God, please help me to be the person my dog thinks I am."
"You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad
You don't have to be fast, just keep moving forward.
Note to self: You don't get to complain about things you won't work to change!
Word for 2021: Mindfulness
Word for 2022: Consistency
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