Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-05-21, 09:04 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2021-06-05, Saturday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2021-06-04, Friday
Workouts, 2021-06-06, Sunday
__________________
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 06-05-21, 03:35 PM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Ellen Barrett: Crunch Burn & Firm Pilates (3 lb dumbbells)

(Perfect for a light exercise day.)
jetlitis is offline   Reply With Quote
Old 06-05-21, 05:13 PM  
wendug
VF Supporter
 
wendug's Avatar
 
Join Date: Jul 2010
Location: Chicago burb
The Firm- Bootcamp Maximum Calorie Burn
__________________
Wendy
wendug is offline   Reply With Quote
Old 06-05-21, 06:25 PM  
counterclockwise
 
Join Date: May 2008
Location: TX
Cathe Lift it HIIT it live, most of it anyway. Had to add breaks frequently - there are hardly any and tons of plyo!
counterclockwise is offline   Reply With Quote
Old 06-05-21, 07:51 PM  
anne
 
Join Date: Apr 2004
step class
class stretch seas 9 episode 11
anne is offline   Reply With Quote
Old 06-05-21, 08:48 PM  
Pam
 
Join Date: Jan 2009
Location: Colorado mountains, USA
Hiked 59 minutes through off a rough, steep mountainside, off trail. Besides a good workout, an area I had never explored. Going to go further next time. The way I like to get cardio!
__________________
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
Pam is offline   Reply With Quote
Old 06-05-21, 08:48 PM  
SherBear
 
Join Date: Oct 2002
Location: New York, Hudson valley area
P90X Shoulders and Arms, as Tony says, the glamour muscles. with rebounder in between + ab ripper.
SherBear is offline   Reply With Quote
Old 06-05-21, 08:59 PM  
Daffie
 
Join Date: Sep 2004
32 minute walk. In a funk this week after great week last week
Daffie is offline   Reply With Quote
Reply

Tags
dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:45 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness