05-01-11, 02:42 PM | |
Join Date: Nov 2006
Location: Dallas, TX
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I think Tracey is really excited about these workouts. She says on her blog that she went to a fitness bootcamp after she had her last baby and it helped her lose 30 lbs. The instructors from the bootcamp are in the workout with her.
So, it seems she really believes in this method, but the problem I see is that it's kind of old hat to us veteran VFers. We have a ton of bootcamp workouts now. Then there's Tracey's inevitable production issues. It looks like I filmed these on my Nano, honestly. I'm not sure the guerrilla-type nature of these translates well on film. It's probably really fun in a group class but no so much alone in your living room. Katie |
05-01-11, 06:42 PM | ||
Join Date: Apr 2009
Location: San Francisco Bay Area
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05-01-11, 07:26 PM | |
VF Supporter
Join Date: Nov 2001
Location: Illinois
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I've always thought most of Tracey's workouts sound better in the descriptions than they end up being in the final product.
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Kathryn ^. .^ > ^ < 2010 season speed-walking 5K PR: 35:47 2011 season race-walking 5K PR: 34:42 |
Tags |
boot camp, bootcamp, total body bootcamp, tracey staehle |
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