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Old 10-31-21, 02:54 PM  
Joni O
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Join Date: Oct 2001
Location: Twin Cities, MN
Basic Hi-Lo - Need Suggestions

Asking for a friend. NO. I admit, I'm asking for myself. I've been walking 6 days a week and doing some Leslie and Jessica Smith cardio core stuff, but I did Cathe, Christi, Seasun, et. al for years. Today I popped in Christi's Still Jumpin' Just for Fun - you know, the one without any complex choreography so we all just have fun with it? Fun? I almost killed myself in the 10 minutes I lasted. . And I mean, really, how many hundreds of times do we need to repeat something (we probably did 8) and then take it from the top over and over?

How about something more like Leslie Plus - not walking, but fun, basic choreography just to get moving and enjoy it?
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basic cardio, hi-lo, hi-lo cardio, hi/lo, high low cardio

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