|
|
Thread Tools | Search this Thread | Display Modes |
08-03-18, 06:50 PM | |
Join Date: Feb 2007
Location: New Jersey
|
Okay here is my message and response from Steven:
Message: Sorry, not sure if I put my email address in the first submission. I heard about your Pre-order dvds Sizzle and Chisel and Steppin Alive through Videofitness.com. Can you please tell me the run time of each dvd as well as some additional information about the premixes (type of premix such as strength only, step only, etc. and times and number of premixes per dvd)? Thanks! Response: Hi Thanks for the message! Each DVD is approx 1 hour running time (the step one is about 1 hr 5 min) Each have premixes. For instance the Step has the entire workout, premixes of the 1st half, 2nd half, all combos no breakdown, spliced and diced, etc. There is also an abs core section. Each premix has a warm up. For the Sizzle & Chisel, there are premixes that are just strength, or just cardio, or first half or second half, also there is a core and abs section as well. I appreciate your interest in the workouts. Hopefully this helps! Thanks! Steve SanSoucie www.stevensansoucie.com
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
08-04-18, 02:49 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
|
Not my style - way too complex - but they do look fun and the instructor seems great and knowledgeable. I'm very happy for you step fans that someone out there is making these kinds of DVDs available and I wish him luck and success.
__________________
~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
08-04-18, 03:17 PM | |
VF Supporter
Join Date: Dec 2001
Location: The Ocean State!
|
If I order it will just be for Sizzle and Chisel. With PF my feet don't do well with step workouts anymore.
__________________
Pam April Focus: Linda Stejskal Wooldridge (Barlates) Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge Jessica Smith Cardio Walks/Pilates Fusion Lee Holden Qi Gong 30 Day Challenge |
Tags |
step aerobics, steven sansoucie |
|
|