05-01-21, 06:59 AM | ||
Join Date: Sep 2009
Location: TarHeel country
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I am 100% on board with all of this.
I was reading through some old threads recently and came across this post of mine and thought, "Wow, I really needed to hear this again." Quote:
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05-01-21, 11:18 AM | ||
Join Date: Apr 2013
Location: Arizona
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Quote:
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Sherry |
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05-01-21, 11:40 AM | ||
Join Date: Nov 2001
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Quote:
Do you remember the specific workbook you used? I'm glad you found something to help with the anxiety! Erica |
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05-01-21, 12:54 PM | ||
Join Date: Apr 2013
Location: Arizona
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Quote:
https://www.amazon.com/Anxiety-Worry.../dp/160623918X TBH, I didn't do all the worksheets. There are a lot! Most of the time, I did each worksheet once. It's also hard to copy them out of the book. I did a google search for the worksheets, and did find images. Perhaps they can be printed. https://duckduckgo.com/?q=The+Anxiet...ages&ia=images
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Sherry |
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Tags |
body acceptance, jessica smith, lift and shift, mindset, results |
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