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09-30-20, 08:34 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
Seems awesome. I might use my old Step workouts with it. |
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09-30-20, 09:59 AM | ||
VF Supporter
Join Date: Nov 2001
Location: USA
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Quote:
I'm not sure I'm coordinated enough to do step workout on it though! You'll have to let me know how it works.
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Completed Races: (4) 50 milers (2) 42 milers (1) 50k (10) Marathons (2) 20 milers (3) 25k’s (16) Half Marathons (1) 20k (6) 10 milers (1) 15k |
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10-02-20, 10:45 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Leela did you ever have a BOSU? Many of the uses look similar. Wondering what the difference would be?
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
10-03-20, 08:20 AM | ||
VF Supporter
Join Date: Nov 2001
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Quote:
Yes. I do have a Bosu: But the size of this, and the handles make this sort of an everything - imagine you have it on the ground, you do a burpee bring your legs back, lift it over your head. I could do it with a bosu - but this makes it much easier to grab on to. I looked at the YouTube channel and thought I could really use this for so many things. |
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Tags |
fitness gadget, gadget, infomercial, powerfit elite |
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