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Old 06-17-17, 10:38 AM  
SuzieC
 
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Join Date: Jan 2003
Location: Canada
Anybody doing Dancebody?

I'm just curious to know how the streaming has evolved since it was launched last year. I hear they have a monthly calendar and some more beginner classes?how is everyone liking it?
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Old 06-17-17, 09:50 PM  
myhappydomain
 
Join Date: Jan 2017
Personally I love it!! There is a beginner's ("JV") and advanced ("varsity") calendar although I don't follow it. Tons of cardio & sculpt options of varying lengths. And they are just so FUN!! I truly have never found any one program--be it streaming, home fitness program, or live classes--that I haven't inevitably gotten tired of after several weeks. For the cardio options, there are 1) follow-along classes that have less choreography and are easy to follow along while still feeling like you're moving like a dancer, and 2) varying levels of choreographed dances. And the music can't be beat! Also, if you're on social media (Facebook), there's a Dancebody Babes group that fosters a fun and supportive community. If you like to dance and/or enjoy "Top 40" music, give it a try!!!
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Old 06-17-17, 09:52 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Are the classes all high impact?
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Old 06-21-17, 08:03 PM  
lingo10
 
Join Date: Jun 2011
Location: South of Nowhere NY
The streaming has lots of variety. You can see instructor only in some and class in some. Some shorter than others if you are shorter on time. Can do cardio/tone. Tone alone or Cardio only. Lots of picks.
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