Jari Love upper body?
I'm looking for some upper-body workouts that work the triceps especially well, and Jari Love came to mind.
Yesterday, I did her original workout, skipping over the leg portions, to make it an upper-body workout. I'd remembered it as especially grueling on the triceps, but it wasn't so much.
I have most of her workouts (except the last 3).
What other ones would you recommend doing this with?
TIA!
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Kathryn
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2010 season speed-walking 5K PR: 35:47
2011 season race-walking 5K PR: 34:42
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