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Old 06-24-21, 07:35 PM  
Gams
 
Join Date: Mar 2007
Workout videos and info from AARP

aarp.org/getmoving
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Old 06-24-21, 08:49 PM  
bfit
 
Join Date: Nov 2005
Thanks for sharing this. It's nice that these are free and good quality, but the ones I looked at are very beginner level. One of my pet peeves is that workouts for "older" people are always very easy.
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